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Article source: http://www.selfesteem-building.com/positive-self-talk.html
Does positive self-talk make a difference
in one's life? I think it does.
Lately I've been examining my own life
because it's not panning out like I'd like it to. I've had some breakthroughs
over the past 10 years but I'm looking for another one.
I always want my life to be progressing. I
want my mind to be expanding and my knowledge to be growing. But as the
saying goes, want in one hand, sh*t in the other and see which one fills up
faster.
We can't just want. We must decide, plan
and take action. But let's say that we have all that in the right order and
still life seems to have stopped moving forward.
So now let's examine this quote from Brian
Tracy.
"Never say anything about yourself
you do not want to come true. "Brian Tracy
Positive self-talk is a major deal
This is a really great quote from Brian.
And if we become aware of the things that we constantly say about ourselves we
just might uncover something really valuable.
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We might discover that we have
self-limiting beliefs that are unconsciously holding us back from really
accomplishing great things in our life.
That's exactly what I discovered about my
own life in the last couple of weeks. I've accomplished lots of great things
but I never upgraded the image I have of myself. I've never taking the time to
envision what my next steps will be.
But improvement follows awareness. Now
that I know what's lacking in my life to take me to the next level, I can get
busy fixing it. But we can't fix what we don't know is broken.
So if you can become consciously aware of
what you're saying and thinking about yourself on a consistent basis you will
begin to see why it is that you are where you are and why you're doing what you're
doing.
If you're in a great rewarding place that
keeps moving forward in a positive direction, then you have positive self-talk
and you say and think great things about yourself. Congratulations,
that's a huge accomplishment all by itself.
But if you're not where you want to be or
if you're not becoming the person you want to become, then you need to do three
things.
First -
You need to become aware of your self-talk. Do you pump yourself up or
tear yourself down? Do you acknowledge your accomplishments or blow them off
like they mean nothing?
Second -
You need to change your self-talk from negative to positive. If you don't know
what to say at first then start by repeating affirmations. Affirmations
are a good way to get into the habit of speaking praise over yourself.
Third -
You need to acknowledge what's working and what's not. Then you must make
adjustments according to what results you're after. You can't say and do
one thing and expect something totally different to happen.
Please don't blow off this advice as too
simple or too basic to make any real changes in your life. If your life isn't
working then you're not telling yourself the right things.
You are the only one who can hold yourself
back. Many of us like to blame the people we're around or the situation we're
in but it's not true and if you don't change it, it's just going to keep you
stuck right where you're at.
I like to blame my lack of progress on my
family life. I like to say that I don't have time to take my writing or my
website to the next level because I'm raising a family. But that's not really
true. I could improve my writing or my website if I told myself that I could.
Sounds simple I know but it works.
So give it a try, do this for at least 21
days and you'll be able to move forward and make progress in your life even if
you've been stuck for years.



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