Article source: http://marqsview.com
How Can Subliminal Messages Help in
Achieving Higher Goals?
So just what are subliminal messages?
A subliminal message is any piece of
information which we receive without us consciously perceiving it. This
information can come in any format; from video, to images, software tools, and subliminal audio.
You can make an audio message subliminal in
a few different ways, but the most use a technique to simply to record a set of
verbal suggestions and move them to a higher sound frequency. This means that
the verbal commands will be just out of range of your regular, CONSCIOUS
hearing limit.
How does it work?
The key to subliminal messaging is that you
do not consciously hear the statement, but your subconscious mind is capable of
picking it up, and storing it in your mind as normal.
Why use subliminals?
You might be thinking "what's the
point in subliminals?" or "why bother making the messages inaudible?".
Well, this is because a regular statement and a subliminal suggestion have
different effects on your mind.
Photo by: djjoanleonard.wordpress.com
Let’s also talk about some myths or
misconceptions about subliminal messages as well.
1. It is instant:
One of main ways subliminal messaging is
portrayed is as an instant fix. This, sadly, is not the case. While there will
be a few lucky people who experience a benefit very soon after listening, they
are in the minority. Subliminal messaging works better in the longer term, when
the messages really start to build in your mind. Generally early experiences
may range from you feeling more energized and focused to experiencing a clarity
of mind and a burst of motivation. However, in the longer term you should
experience a larger shift in your perception and beliefs and a solid, lasting
change in your behaviour.
Of course it also depends on the type of
album you are using. If it is a personal development type of album addressing a
deep personal issue then it will likely be a gradual change. Albums with more
instant results are ones such as albums in our relaxation range, or ones like
positive attitude - these albums are meant to focus you straight away and give
you a boost there and then - i.e. help you to relax, or help you to think more
positive.
2. You lose control:
Some people are worried that they will lose
control, or could even be made to do things against their will. Nothing could
be further from the truth. Unlike traditional hypnosis for example you will
stay conscious and in full control throughout the experience.
You can never be made to do something you
don't want to do. You actually keep full control at all times - i.e. if you do not fully want the change
and are not focusing on it happening then it won't. You should not try to use
the albums on other people, but this is mainly a legal requirement as using
subliminal messages on other people is deemed to be manipulative - but the
truth is that if you do not want the change, or you don't want to do something
then you can't be made to do it. It will only ever help, or give you a
boost towards goals you do want to achieve.
3. You enter a trance:
Unlike hypnosis you will NOT
enter a trance at all. You will be fully conscious while listening. This means
you can listen on the move, while studying, exercising etc - you can fit the
album into your day as you prefer. I recommend not listening to relaxation
albums while driving however; as even though you will not enter a trance there
are suggestions to help you relax and calm your mind.
4. They are illegal:
This is an exaggeration. The only instance
they are not allowed is within advertising or to manipulate others without
their knowledge. For personal use subliminal messages are completely
legal. The key is that you have to be aware that subliminal messages are
being used and consent to them - but if you are using them on yourself, to
overcome problems and help you achieve goals then there is no problem at all.
5. They are dangerous:
Although it is true that they are
banned from within advertising due to the potential to manipulate people
against their will, the label of them being "dangerous" is irrelevant
when positive messages are used for personal use. You will never be in any danger
from reputable subliminal albums, they will only ever produce a positive
result.
6. The can contain negative messages:
In relation to the point above, reputable
albums only contain positive statements. Most have strict quality control over
the messages used. most of them will also give you the message they use on each
album page to make sure they are a good fit for you. Some people are still
skeptical, wondering "perhaps they contain messages like 'buy more
subliminals' or just 'I love subliminals'?".
I have never heard of any company doing
this to be honest. Even if they were to be used we don't think it would produce
the desired effect. If an immoral company did include these types of messages
yet the album still did not achieve its primary purpose then it is unlikely
that you would buy more subliminals - you still have control and the
ability to think logically that the album didn't work for you.
7. They require no further effort:
This is a double edged sword, it is one of
the things which attracts people to subliminal messaging, but at the same time
it is an exaggeration, and not strictly true.
The bottom line is that if you ONLY use a
subliminal album, i.e. without taking any conscious action or working towards
your goal - then you will not get a very positive result.
Subliminal albums are simply meant as an
aid - a tool to help you reach your goal, but not do it all for you.
Subliminal messages work in several
ways, but primarily they align your mind to your goals - to make you focused,
committed, and more motivated, to make sure you stay on track and go all out to
achieve success. If you do not put in this primary level of effort to work
towards a change to start with then the subliminal messages will only have a
limited effect.
I hope you have found these truths
interesting; there are actually a lot of benefits of using subliminal messages
if they are used correctly...
Photo by: 8tracks.com
The REAL BENEFITS of Subliminal Messaging
So, now you know the truth about subliminal
messaging - I hear you asking "so if it can't make me do something, if I
have to want the change and put in effort too anyway, what is the point?"
If you want something entirely effortless
then perhaps this is not the right method for you -as with any form of
development you must put in some effort to make it work.
If you use subliminal messages with an open
mind, and use them to support your goals rather than expecting them to achieve
them for you then you will receive some fantastic benefits and advantages.
Ultimately sending subliminal suggestions
into your subconscious mind will rewrite your self beliefs, ways of thinking,
and even patterns of behaviour. In this way you can make changes in your life
and even overcome deeper issues you have held for years. This is because the
messages bypass your conscious mind, and therefore avoid any
"logical" resistance, limiting beliefs, or negative thoughts which
would otherwise hold you back.
You can change in ways which would not be
possible with conscious methods of personal development alone.
More specifically, subliminal messaging
can:
• Increase Your Focus - it will help you
give you an enhanced level of concentration and clarity of thought, giving you
that extra attention to detail in everything you do.
• Boost your willpower and give you
strength of mind to push on. It will help to strengthen your persistence
and determination. You will bounce back and grow even more hungry for success
and determined to succeed upon encountering setbacks
• Fire up your motivation, and give
you a burning desire to succeed. It can help you really go that one step
further and go all out for success. You can keep a higher level of motivation
and stay committed after the initial excitement of a new project and continue
on, no matter what.
• Help you to change long held
negative self beliefs - as the affirmations build in your mind they will
slowly enter your reality and change the way you think about things, and the
way you think about yourself, and boost your self belief.
• Change long held limiting behaviour
patterns. Perhaps the ultimate benefit in the long term is that with consistent
use the messages will spill over into your conscious reality and really help
you to change actual patterns of behaviour and bad habits.
All of these factors add up to give you the best
chance of success when pursuing your goal - just that extra boost to align
your mind and focus you on achieving your goal can be the difference between
success and failure.
Photo by: trance-plant.deviantart.com
5 Tips for Success With Subliminal Messages
Here are some more specific tips to success
with subliminal messages:
1. Set a clear goal.
Make it clear in your mind exactly what you
want to achieve - what success would mean and how you want the album to change
you. Being clear in your mind from the outset will set the path, and help you
to define and measure your success. A clear goal is a solid foundation to start
from - even write it down if you have to.
2. Expect Success.
This can be difficult, especially if you
are new to subliminal messaging. At the very least you should "suspend
your disbelief" and keep an open mind about the possibilities. If,
however, you can really focus your mind and "expect success" - expect
it to work, to give you the exact result you want, then you will get great
results.
3. Develop Consistency.
Listen in the same ways, and listen every
day. A consistent approach will lead you to success - it will make
sure your mind receives the messages regularly and that they build up
over time.
4. Visualize.
View yourself in the future as the new you
- having achieved the result you want. A little visualization will go a long
way when combined with your subliminal audio. It will help align your mind to
the result you want, and even trick yourself a little into imagining it is
already true. Your visualization should go beyond just a still image - make a
movie, see yourself behaving in the future in different scenarios, notice how
people react to you, and importantly how you feel inside.
Remember: "Whatever the mind can
conceive and believe it can achieve".
5. Create A Total Immersion.
Ultimately we recommend immersing yourself
in the albums as much as you can. The people who have most success with subliminal messages are those which are serious about wanting to change their
lives and who use the albums as much as they can, and in all different areas of
their lives – while relaxing, studying, exercising, taking the album with them
out walking or on a bus journey, even playing the album or using the silent
tracks while they sleep.
Everyone is different, so however you use
the albums must be a good fit to your lifestyle, but if you can use the
albums frequently, and play them as part of your regular life then you will get
the best result.
I use my subliminals when I take my
timeouts in a day and use many different ones from relaxation to energizing my
day or helping my focus and concentration when I am trying to learn something
but you can get them for anything and in my opinion, used correctly.
They really work and are a great aid in
helping to achieve goals especially if you have trouble getting started, they
can sometimes just be enough to set you on your way and help get past barriers
that you struggle with.
Take it seriously and you will get a
benefit. If you are steeped in self-doubt and limiting beliefs, it is
time to make a HUGE change. No dream will happen without your nudging it
along!
Marq
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